SCREEN TIME

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It’s safe to say We all know screen time in excess can be harmful to infants and toddlers. And I’m sure we all know it’s not great for older kids either. So, why is it that so many young kids are getting so much screen time? Well, because parents are tired and it’s often easier to plant your kid in front of a TV.

Quality caregiving requires so much of our time and energy. It’s understandable why you would want a few minutes to yourself.

I’m not here to tell you how much screen time your kids should be getting, ultimately that’s up to you. I’m also not trying to make you believe a few minutes of TV is going to damage your kid forever. I’m simply sharing the reasons my partner and I have decided to limit our little guys time in front of the TV.

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The AAP suggest TV for children under two, and no more that 1-2 hours a day for older children. For my family these recommendations ably to anything with a screen, not just TV. We don’t allow our son to play with phones, tablets, or watch television right now (he’s six months), and when he’s older his screen time will be limited. If you’d like some information about how to break your family’s TV habit, this article is extremely helpful.

So at this point, I’m sure you’re all wondering why we don’t let our little man have screen time.  Well, if I’m perfectly honest we weren’t always this way. In the beginning, we were like most parents and believed it was perfectly fine for out newborn to watch TV with us. It wasn’t until a few month in that we changed our minds. I started to notice how focused Walter was when we would watch TV together. He was always perfectly still, and quiet. At first, I thought this was great because I was able to do the things I wanted while Walter was watching TV. However, the more I observed him, the more worried I became. Whenever he was in front of the TV he became a zombie. It was almost like he was in a trance, and that really freaked me out.

Once I started doing more research about the effects of screen time on little ones, we just swore it off. Don’t get me wrong here, there are times Walter catches a glimpse of a screen every now and then. Media is everywhere, it’s impossible to keep him away from screens completely and I’m okay with that. I don’t see any harm in a few seconds ( or minutes) of screen time once in a while. The problems start when young kids spend hours in front of a screen.

Recent studies have shown excessive screen time can lead to delayed language development, connotative issues, and some have even linked it to ADHD. In fact, Dr. Ari Brown, the lead author on the American Academy of Pediatrics said, “The concern for risk is that some kids who watch a lot of media actually have poor language skills, so there’s a deficit in their language development. We also have concerns about other developmental issues because they’re basically missing out on other developmentally appropriate activities,”. Countless other studies have show that children don’t understand what they’re watching on TV until around age two.

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I do want to take a moment to touch on the difference between passive and active screen time. Passive screen time is just plopping your kid in front of a screen and expecting it to babysit them. Whereas active screen time is something like a Skype call or face-timing with a relative. There is a HUGE difference between the two! Georgene Troseth, a Vanderbilt University developmental psychologist conducts some of the country’s leading research on children and screens. She says, “We’re finding pretty consistently — in fact, two recent studies with actual Skype [calls] — that children do seem to learn better when there is social interaction from a person on video. So it’s kind of encouraging with FaceTime or Skype for parents and grandparents to know that [with] that interaction, the children might actually be willing to learn from a person on a screen because of the social interaction showing them what’s on the screen is connected to their lives,”.

If you’d like more information about raising a child without screen time, Mama natural has a fantastic blog post discussing the topic. You can find that here.

I’d like to stress how important it is to do what works best for your family. If you choose to use interactive media with your child make sure you find a healthy balance. Actually take the time to sit down with them, and get involved, that’s going to be more valuable than anything else.

xoxo

Destiny

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