Our Breastfeeding Journey

Our Breastfeeding Journey

Breastfeeding has always been important to me. I knew I was going to breastfeed the second I found out I was pregnant. I watched tons of videos on how to get a great latch, I read anything and everything I could get my hands on. In the final weeks of my pregnancy, I felt comfortable with my decision to nurse my baby.

When Walter was born he latched within seconds and nursed for around thirty minutes. Natural I thought we were off to a good start. Unfortunately, that wasn’t the case. We struggled A LOT in the beginning. In fact, we still struggle every day. However, I am pleased to say we’ve made it to nine months, and we have no plans on stopping anytime soon.

If you’re a breastfeeding mama, and you’re struggling, I hope this post helps you in some way.  Remember to take one day at a time, and don’t be so hard on yourself.


In the beginning, I dealt with a lot of nipple pain. For the first two weeks or so I would cry every single time he latched. Literally every single time. The pain was so bad I honestly considered giving up and formula feeding. I’m very thankful that I have a loving, supportive partner who wouldn’t let me give up. Without his support and kind words, I wouldn’t have made it.

I want to take the time to say pain is not normal. It’s a sign that your baby isn’t latched correctly. This could be due to a lot of things, but the most common are a lip or tongue tie. My son has a lip tie, and unfortunately, we didn’t discover it until a few weeks ago. If you suspect your little one might have a lip or tongue tie make sure you bring it up with you pediatrician.


I struggled with this a lot in the beginning of my breastfeeding journey. For some reason, a lot of people feel the need to comment of things that either has nothing to do with them or things they know nothing about. It can be hard to tune these things out, especially if you’re a new mom. I know I always hated hearing people say I should have formula at home “just in case”, or having people tell me to cover up while nursing in public. Unfortunately, it seems like people always have something negative to say to breastfeeding moms. My advice is to let it go in one ear and out the other, and if that doesn’t work don’t be afraid to stand up for yourself!


This is something that most new moms are concerned with. Honestly, it’s incredibly rare for a woman to not produce enough milk for her baby. Most of the time low milk supply is caused by a lack of knowledge and support. However, in some cases, low milk supply can happen with ample knowledge and support.

If you work outside of the home like me, you might experience a dip in supply when you return to work. If this happens to you, make sure you do everything you can to increase your supply before it’s too late.

Low supply is something I’ve faced since returning to work. I’m very lucky, and with the help of some amazing women, I’ve been able to supplement my son with donated breast milk. I can’t begin to explain how thankful I am to the ladies that have helped me feed my son. I will be forever grateful, I can only hope someday I’ll be able to return the kindness.


Feeling stressed or overwhelmed is something I still struggle with every day. Being the only person who can feed a tiny human being can feel like a lot of weight on your shoulders. I’m very lucky that my son was willing to take a bottle of expressed breast milk every now and then. If I wasn’t able to get these tiny little breaks, especially in the beginning, I might have pulled all of my hair out!


Nursing my son has been one of the hardest things I’ve ever done, but the most rewarding. The bond we have is like nothing I’ve ever experienced and I wouldn’t trade it for the world. If you’re struggling with breastfeeding, don’t be afraid to reach out for help. Every mom deserves to feel the amazing bond and love that comes with nursing a child, and every baby deserves the food nature intended for them.



My Holistic Medicine Cabinet

My Holistic Medicine Cabinet


Holistic health has always been a passion of mine. I trust in our ability to heal our bodies with things the earth provides for us. So today, I want to take you through my “must have” herbs and essential oils that I keep on hand.

Like always I’d like to add a little disclaimer here. Herbs and essential oils should always be used with caution. I’m not a doctor so please consult your family physician before using any of these remedies on your children or yourself. If you need more information on how to use essential oils safely please read my blog post all about it here.

I can’t stress enough how important it is to prevent a disease rather than just treat your symptoms. Eating a healthy diet, drinking plenty or water ad getting enough sleep should be your first line of defense against disease. I want to make it clear that I’m not saying there isn’t a place for modern medicine. I know plenty of people who wouldn’t be alive if not for modern medicine. However, I am saying is for my family, most (if not all) ailments and medical needs can be met at home- either through natural remedies of essential oils.



…..and how I use it.


Melaleuca (tea tree)– This oil is a powerful purifying oil. We keep it on hand mainly for treating skin issues, I like to keep a diluted roller-ball of melaleuca in my son’s diaper bag as well as on the changing table. Whenever it looks like he’s getting a diaper rash we apply the oil with every diaper change.

OnGuard– This is a specific blend from Doterra. The main oils in this blend are wild orange, clove, cinnamon bark/leaf, eucalyptus, and rosemary. This blend of oils is great for boosting the immune systems and keeping the yuckies away. The oils in the blend are very strong and should never be applied to small children or undiluted.

Lemon- I use this oil all the time! It has antimicrobial properties making it fantastic for cleaning. I like to diffuse lemon whenever I want a room to smell fresh and clean. You can also use lemon to remove sticker residue from glass jars. Apply a few drops undiluted and gently rub the sticky goo away! Lemon oil can be strong so just make sure you’re wearing gloves when you do this.

Lavender- I’m sure this comes as no surprises but I love to use lavender for it’s calming properties. I apply a little just behind my ears whenever I’m feeling overwhelmed. I also like to apply lavender to bug bites. It instantly relieves the itch! Just a word to the wise, Lavender can affect people differently, for me, it’s very calming, my son, on the other hand bounces off the walls whenever he’s around it.



Elderberry Syrup- This is like a miracle “drug”. It’s an incredible immune booster and can help prevent the flu when taken daily. Most elderberry syrups on the market contain honey so they’re not recommended for children under the age of one. I’ve heard it’s incredibly easy to make so I’m excited to experiment with my own recipe when my son is a little older.

Garlic- This is one of natures antibiotics. Garlic does amazing things for the cardiovascular system, as well as treat infections. It’s a natural blood thinner and can help lower cholesterol. Another great reason to consume garlic daily is because it helps detoxify the body and pull heavy metals from the blood.

Colloidal Silver- To put it simply colloidal silver attaches itself to sick cells and bacteria and blocks their ability to harm your body. It’s antibacterial, anti-fungal, and antiviral. It can prevent things like colds and flu, treat pink eye and ear infections, and can even treat pneumonia. It’s a miracle worker, in my opinion, so make sure you’re stocked up.

Black seed oil- If nothing else, you need this in your life! This is something I take daily to help treat my eczema. It’s a powerful anti-inflammatory and is used to treat anything from allergies to cancer.



BOIRON Camilia- These teething drops are absolutely amazing! I don’t think we could live without them. They seem to be the only thing that helps my son with his teething pain, plus it puts me at ease knowing I won’t have to give him pharmaceuticals like Tylenol.

BOIRON Sinusalia- Honestly I don’t find myself sick very often, but recently I developed a sinus infection due to my seasonal allergies. My head was killing me and I was searching for anything that would help with my congestion. I discovered this product and will never go back to conventional sinus pressure relief medications. I felt relief from my symptoms within a few hours and my sinus infection cleared up in a matter of days versus the two weeks it used to take.


As You grow in holistic living you’ll find that different herbs and essential oils work better for you than others. Take things slow, and see what herbs and essential oils you need to keep on hand based on what ails your family the most.



** DISCLAIMER: Please know that there are risks with herbal remedies just as there are risks with modern medicine. PLEASE do your own research before using a herb or essential oil. 
I am not a doctor, Please take these suggested uses at your own risk.
These claims have not been approved by the FDA.