Healing Tooth Decay Naturally

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Hello friends! I’ve gotten an incredible amount of questions regarding Walter’s teeth since my last post. So as promised, I’m going to share what I’ve learned about demineralization, as well as the toothpaste recipe we’ll be using to help combat the problem.

This simplest place for me to begin is explaining what demineralization is, and why you don’t want it happening to your little one’s teeth. Before I get into that I want to stress that no amount of natural toothpaste will help if your diet isn’t in order. When the diet is right, a natural toothpaste that facilitates remineralization will help.

Alright, so what is demineralization?
To put it simply, demineralization is the breakdown of tooth enamel. It is the earliest form of tooth decay and is most commonly seen on the surface of the teeth as frosty white spots. Demineralization can be caused by eating a lot of processed sugar and drinking acidic things like coffee and soda. If you’re anything like me, you’d never allow your kids to have things like that. So, you’re probably wondering how the hell your kid ended up with dissolving tooth enamel. Don’t worry I felt the exact same way. I felt like all the hard work I had done to ensure my son had a healthy diet was all of nothing. I never thought for a second the healthy fruits I was feeding him could cause his teeth to break down. The sugar, and acid in fruit can soften the enamel is left on the surface of the teeth for too long. I want to stress that I am in no way saying you shouldn’t feed your child fruit because it will ruin their teeth. I still give my son fruit every single day, and that will never change. However, now that I know he has softer enamel then most I take special care to clean his teeth after he eats fruit. I encourage him to drink water right after having fruit, and if he eats something very acidic, like oranges, I’ll brush his teeth once he’s finished eating.

Now that we’ve gone over all that boring stuff, I’ll get into the recipe we’re using.
After doing a ton of research, I found a recipe I was comfortable using here..
If you have no desire to make your own toothpaste, or simply don’t have the time, you can find a natural toothpaste right here. 😊

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Natural Toothpaste for Healing cavities, and Demineralization.

Ingredients
6 Tablespoons of organic virgin coconut oil, or red palm oil (FIND IT HERE)
1 Tablespoon Baking soda. Make sure it aluminum free!
5 Tablespoons calcium carbonate (FIND IT HERE)
1-2 Tablespoons food grade bentonite clay (FIND IT HERE)
20-30 Drops Peppermint essential oil. (If you’re not comfortable using EO you can use Peppermint flavoring)
5-10 Drops lemon essential oil (Again, you can substitute lemon flavoring)
30 Drops trace minerals (FIND IT HERE)
Filtered water as needed. Please make sure you’re using filtered water and NOT tap water. It’s important there is no fluoride, or chlorine in the water you use.

Instructions
Mix the ingredients in a glass or plastic bowl, and store in a glass container. Some people think the transition is easier if the toothpaste is in a squeezable tube. You can find refillable silicon tubes here..
It’s extremely important that you DO NOT use any metal tools to mix your toothpaste. The bentonite clay will become inactive when it meets metal.

Suggested Use
Brush teeth twice daily with a natural toothbrush. We like these.. Before nighttime brushing you can add one drop of Lugol’s Iodine to the toothbrush. It’s extremely important to check with a medical professional before adding iodine to your routine. You only want to use the iodine if you know you or your child has a deficiency.
Also, be sure to consult with a dentist, preferably a holistic one, to ensure that any problem with cavities or demineralization is truly improving and not worsening.

If you’re interested in more information of healing dental problems naturally I highly suggest you read the book “Cure Tooth Decay” by Ramiel Nagel. You can find a link to it here.

Make sure you join the family by signing up for email notifications. Next week I’ll be sharing more about our no spend month, and you don’t want to miss it!

Until next time my friends

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Disclaimer: Obviously I’m not a dentist. I’m just a mom who has read a lot of articles about teeth and feels comfortable making toothpaste for my family. Please take everything I’ve written here with a grain of salt. Do you own research, don’t just listen to people on the internet.

Our No Spend Month: Two Weeks In.

Open Late Christmas

Hi there, my sweet sweet friends! I hope the first two weeks of 2018 have treated you well. I’m sure a lot of you are wondering how we’ve been holding up during our no Spend challenge. I’ll be honest with you, it’s the hardest thing I’ve ever done and it definitely hasn’t gone the way I planned. However, I’ve learned a lot these past two weeks and I’m looking forward to finishing this challenge on a positive note.

So what exactly went wrong? Well, the simplest explanation would be that we spent money when we weren’t supposed to. In the past, I probably would have just given up. I would have felt defeated, and probably would have never attempted a no Spend challenge again. This time, I decided to practice what I preach and just roll with it.

So here’s what happened. First, Walter had to have some blood work done (don’t worry he’s fine, I’ll be writing about this soon), so Tyler and I decided to treat him with a trip to the children’s museum. While we were out, we got lunch with my mother. Now, I could have used this opportunity to save money like I was supposed to. I could have easily told my mother that we couldn’t go to lunch because we weren’t spending money this month, but I didn’t. I chose to hang out with my mom instead of saving thirty bucks, and I’m glad we did it. Like I said, I could have easily said no, or we could have done something free but we didn’t. I’ve chosen not to beat myself up about. 2018 is all about being patient with myself.

Our second exception to our no Spend challenge was buying supplements for Walter. Recently we discovered Walter has some demineralization on his two front teeth. In order to combat this issue, Tyler and I have decided to try to remineralize his teeth with a homemade toothpaste, and some small changes to his diet. If you’re interested in our toothpaste recipe, and the exact supplements Walter will be on make sure you check back next week. I’ll be writing a post all about it.

If you decided to join us during our no Spend month, I’d love to hear how it’s going. Feel free to leave me a comment here or on my Instagram! I’ll be doing a full recap of the month, and going over exactly what I’ve learned from the experience at the end of the month. Make sure you subscribe so you get an email notification every time I make a post!

Until next time. I’m sending you lots of love, and all the positive vibes.

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Our No Spend Month

Deck The Halls In Sparkles Instagram

As we begin a new year, I know I’m not the only one looking to make some changes. I’m usually not one for New Year’s resolutions but I figured I’d give it a shot in 2018.

I’m looking forward to a year or personal development, financial security, and happiness. I’m wishing you and your family the same 🙂

Let’s just jump right into it. I’m sure the title grabbed your attention(that kinda the point). And I know a lot of you are wondering how we plan on going an entire month without spending any money. I’ll start by explaining what a no spend challenge is, then I’ll lay out the rules that my family has chosen to follow during our no spend month.

So, what is a no spend challenge?

well, it’s a period when you chose not to spend any money what so ever. I know it sounds ridiculous and absolutely impossible.  A lot of you a rolling your eyes, and probably thinking to yourself ” okay, this B*tch is crazy.”.  I promise it will all come together in a minute, just hang in there.

Now that you have a basic understanding of what a no spend challenge is, I want to share with you exactly what we plan to get out of our no spend challenge and how we’re bending the rules (just a tad) to make it work for our family.

Being content with what we have.

This is first on the list because this is the most important element to our challenge…for me at least. As I continue to grow as a person I want to push myself further out of my comfort zone. I’m no stranger to wanting things, and I know most of you aren’t either. It’s okay to want nice things, really it is. The problem is when you want things solely for the purpose of having things. If you’re using material items to fill a space within yourself (like I was), I strongly recommend you do a little self reflection and more importantly some self love. I’m encouraging you to step outside your comfort zone as well, and spend some time figuring out exactly what it is you need in life.

Stop mindless spending.

This one goes hand in hand with our first goal, but I figured I’d give it it’s own little moment because I know someone people are struggling just like we are. My partner and I have a horrible habit of spending money on “little things” without realizing that all of those “little things” add up. Budgeting our money is something that we’re both very unfamiliar with, and to be honest sometimes it makes me really uncomfortable. I hate the idea of having to miss out on something that I want or feel I need or deserve because I need to save money. However, this year we’ve decided to do everything we can to change our habit of mindless spending. We’re determined to teach our son something different and to break the cycle of living paycheck to paycheck.

Paying off debt.

For some odd reason, this is something no one ever wants to talk about. Honestly, I find that strange because being in debt is something so many people struggle with, especially millennials. Like some many other people our age, Tyler and I both have a ton of student loans debt as well as a fair amount of credit card debt. Plus, we both have cars we’re still paying for. Don’t worry, I’m not going to go into exact numbers but trust me when I say we owe a lot of people a lot of fucking money.  How hope is that this no spend month will help us put more money towards our debts, and put us one step closer to being debt free!

Now that you know exactly what we’ve hoping to gain from our no spend month, its time to see exactly how this thing works.

Rules number one is simple, don’t spend any money. This is usually where people get hung up and decide that this type of challenge isn’t for them.  Hopefully, I can help you understand things a little bit better. So obviously it’s impossible to spend absolutely no money what so ever ( for most people at least). Most of us have a family to support and a set of constant bills that have to be paid every single month.  During our no spend month we’re of course going to pay for things like our rent etc. But that’s it, we’ve no allowing ourselves to spend money on anything else.  To make it simple I’ll create a little list so you’ll know exactly what we’re choosing to spend money on and what we’re not. There are a million and one ways to do a no spend challenge, I encourage you to take a look at our list and decide what works for your family and what doesn’t.

Here’s what we’ll be spending money on this month

  • Our rent- obviously we need a place to live 🙂
  • Groceries- we’ll be sticking to a much tighter grocery budget than usual
  • Gas- we have to get to work somehow
  • Our monthly bills- like electric, car payments, phones, etc.

And here’s what we’re not spending our money on this month

  • Anything that isn’t on the list above- pretty simple right 😉

Like I said before, there are a million and one ways to do a no spend challenge. Take some notes and figure out what works best for you.

I’ll be doing a check in during the middle of the month, just to let you guy know how things are going. I’ll also be making a post at the end of the challenge, so make sure you sign up for email notifications so you don’t miss a post!

It’s 2018, chase your dreams, end toxic relationships, live the kind of life you want to. Happiness is up to you.

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